When a muscle is inflamed, swollen and stiff, the space between the skin
and muscle is compressed resulting in constriction to the flow of lymphatic
fluid and blood circulation. this compression applies pressure to the pain
receptors resulting in the feeling of soreness to the affected area.
Appling Kinesiology Tape helps to lift the skin allowing increased lymphatic fluid and
blood flow to the affected area. This reduces friction and pressure on damaged
tissue and relieves the feeling of pain. Supporting and promoting injury recovery
reduces muscle fatigue, encourages an increased range of motion and support
better quality muscle contraction.
1. Make sure the skin is clean, dry and free from lotions, oils, or topical treatments. |
|
For Arm | |
3. Before applying, round the corners of the tape where possible for better protection from peeling. |
|
For Thigh | |
5. When applying Pre-Cut Cotton Kinesiology Tape to a joint, ensure the joint is in a bent position. 6. Pre-Cut Cotton Kinesiology Tape is water resistant and will remain in place during water activities and bathing. When drying, DO NOT RUB, pat gently with a towel.
|
|
For foot | |
7. Pre-Cut Cotton Kinesiology Tape should be applied one hour before entering the water or engaging in heavy physical activity to ensure the adhesive is set. 8. Pre-Cut Cotton Kinesiology Tape can be worn for up to 5 days per applicator. |
|
For Calf | |
Caution: Do not apply to open wounds. Discontinue use if skin irritation or increased soreness occurs. The instructions for use provide a general guide for the application of Pre-Cut Cotton Kinesiology Tape is for educational purposes only. They DO NOT replace professional medical advice or treatment. |
|
For Knee |