The spring loaded bearings assures an even rotation and
the ultimate control over your speed
Each handle contains a removable 7.7 oz. weight and spring
Bearing inside, improve your overall coordination, footwork,
agility and quickness.
Color : Black (handle), Black (rope)
Custom colors on large orders
Jump Rope: 5.3 oz (150 g) (Not Include Ironware), 10 feet long (118 inches)
Ironware: 7.7 oz (218 g)
Weighted Jump Rope Comfort Quick guide
Step 1 Use a flathead screwdriver to open up the cover.
step 2 Insert the Spring into the bottom of the grip for the Jump Rope.
Step 3 Insert the weight bearing rods.
Step 4 screw the threaded cap (provided in bag) onto the bottom of the handle
Caution: 1. To jump rope you need an area with enough room and a good surface 2. When you use our product please stay away from the children 3. Let kids know that they should contact an adult if there's an emergency.